Dr Kieron Rooney

Nutritionist, Exercise Physiologist & Biochemist

Expert Overview

Kieron is a nationally recognised expert in nutrition research and translation into policy and practice. To date, his novel research has focussed on how high sugar and/or high fat diets impact metabolic health.

He has been a vocal advocate for improved labelling of manufactured products, especially junk foods marketed to children.

Podcasts featuring Kieron

Healthy Diets

Paleo, Low Carb, Low Fat, Mediterranean, Keto……With a multitude of diets available to us all marketed as ‘healthy’, which (if any!) should we be following and why?

We’re joined by biochemist, nutritionist and exercise physiologist Dr Kieron Rooney to find out more about diets and which may be best for you.

Healthy Food Choices

Is the science of calories all it’s cracked up to be or is there a better way to think about how healthy food is?

In this episode we explore the flaws in reducing food to calories and review more recent research into the NOVA food classification system as a potentially more helpful tool for making food choices.

We’re joined by biochemist, nutritionist and exercise physiologist Dr Kieron Rooney to challenge our perceptions on what makes food healthy.

Blogs by Kieron

Effectiveness of different modes of fasting

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Dr Kieron Rooney 3 min read Is it time to eat yet? One of the most common questions I get asked when attending community talks is – what do you...

When Did Eating A Healthy Diet Become So Hard?

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According to the Australian Bureau of Statistics, only 1 in…

Keiron - Sleep and Diet

Research Review: The Effect Of Sleep On Diet

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In this article, our expert Dr. Kieron Rooney – reviews:…

Research Review: Ultra-Processed Food and Mortality

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In this article, our expert Dr Kieron Rooney – Associates…

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