Dr Marianna Szabó
Expert Overview
Dr Szabó's primary areas of expertise are anxiety, depression and stress-related difficulties, including insomnia, chronic pain, unresolved grief, and a history of trauma.
Dr Szabó is a highly trained and experienced practitioner using Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT) and Mindfulness based approaches to treatment.
In addition to her clinical psychology practice, she has been a Senior Lecturer at the University of Sydney for nearly 20 years. Her research has been widely pubished in leading scientific journals and regularly presented at major international conferences.
Podcasts featuring Marianna
Mindfulness Matters
We hear the term mindfulness of an almost daily basis , but do we really understand what it is and the extent of what it can do for our wellbeing?
In this episode we get to the bottom of what mindfulness is, the empirical evidence behind it and what it can be used for. Mindful Real Estate anyone?
Blogs by Marianna
Dr Marianna Szabo 5 min read The beginning of a new year is often the time to make changes towards a happier, healthier self. But what constitutes a healthier life...
“Procrastination is the Thief of Time” (Edward Young, 1683 –…
Until recently, Attention Deficit Hyperactivity Disorder (ADHD) has been considered…
Having a happy, supportive romantic relationship is an important source…